How to stay on track for your Summer Get Fit program
By Powder Matt Mosteller Are you keeping up on your New Year’s Resolution? For most it can be very challenging. Just starting your program can be the toughest step for many. Staying on track of your Get Fit program is much more than a resolution. Master your inner Voice. Do the evil delays and excuses
- Published in Fitness, Kids Health and Activity
Slackline your way to better Life balance
By Powder Matt Mosteller Get your Slack on! Are you a Slacker? Good. Your balance will thank you and the outcome is a healthier life. Challenge your balance daily. Slacklining is not just for those crazy youtube video stunts anymore. It is one of the best ways to enhance your balance. Balance is the cornerstone
- Published in Fitness
Canadian National Women's Ski Team trains on Fernie mountain bike trails
BY Powder Matt Last week we were fortunate to have some of the most fit athletes in Canada training at Fernie Alpine Resort. The Canadian National Women’s Ski Team ran, rode their mountain bikes and did extensive summer fitness training by hosting one of their summer camps in Fernie, British Columbia. We wish all of
- Published in Fernie Alpine Resort, Fitness
Ski industry leader supports getting kids active and healthy in winter by providing Free Skiing
Resorts of the Canadian Rockies (RCR) started the industry leading RCR/Husky Grade 2 FunPass which provides a full season ski pass to all Grade 2 (or 7 yrs old) students in British Columbia and Alberta. This initiative supports RCR’s committment to getting kids active and healthy in Winter! In addition to the Grade 2 FunPass, Resorts
Skiing and Snowboarding help you stay young!
Skiing and Snowboarding is not only a great social sport, a great friends and family activitiy but it helps you stay young! A new study proves this to be true! Yes in this case I believe it! check it out! http://www.signonsandiego.com/news/2011/oct/11/study-alpine-skiing-will-keep-you-young/
- Published in Fitness, Skiing, Snowboarding, Wellness